Nutrition

Purple Potatoes Recipe
Health Nutrition

What Are Purple Potatoes? It’s Benefits and Side Effects

    Purple potatoes are vibrant, versatile, and nutritious, making them a must-have for any seasoned spud-lover. Although potatoes have a reputation for causing weight gain, studies show that the type of potato you choose and how the potato is prepared could make a difference. Instead of loading up on the French fries, potato chips, or processed […]

    Read More
    coconut aminos
    Health Nutrition

    What Are Coconut Aminos and How We Should Use it?

      Coconut Aminos is a gluten-free, vegan, soy-free, and GMO-free seasoning sauce made from the coconut tree blossom’s sap is often used as a healthy alternative to soy sauce, otherwise known to be very high in sodium and contain nasty added chemicals. Organic Coconut Aminos is an excellent, nutritious condiment to stock in your healthy pantry […]

      Read More
      potato diet
      Health Nutrition

      Potato Diet Reviews – How it’s Diet Plan Works?

        Potato Diet:Potatoes are typically considered flawed for not just your weight, but your overall health. Consuming too much potato in your diet can lead to erratic blood sugar levels, weight gain, and several other health-related complications. But, what if we told you that there is a potato diet for weight loss, which guarantees to make […]

        Read More
        water chestnuts
        Health Nutrition

        Water Chestnuts — Uses, Benefits, Taste, How to Cook, and Buy?

          Water chestnuts are a famous ingredient in Chinese cuisine. Indigenous to Southeast Asia, they have been cultivated in China since ancient times. The name water chestnut comes from the point that it resembles a chestnut in shape and coloring (it has papery brown skin over white flesh). Still, the water chestnut is not a nut […]

          Read More